Perinatal Hermana Services
​
Because everyone deserves perinatal support
​Not everyone can afford a doula, but they still need a doula's kind support, information, and guidance. If that is you, you've come to the right place! I offer complimentary quick and easy sessions any time from pre-conception through extended postpartum. My goal is to make your procreative path easier regardless of ability to pay.
I call it Hermana Support.
​​
Perinatal Hermana Sessions
Virtual or phone
Up to 30 minutes
2 Complementary sessions per family​​
​
Get Support For:
Pregnancy
Immediate Postpartum
Extended Postpartum
Breastfeeding
Grandparent support (Grandmas need support too!)
Preconception
Fertility
Miscarriage
Pregnancy Loss
Pregnancy Termination
And more​​​
Peri = Around
Natal = Birth
Hermana = Sister
Perinatal Hermanas:
Provide Emotional Support
Story-processing
Journey through your unique perinatal experience
Be a listening ear that has background, skill, and knowledge
Normalize the wide scope of normal emotion during the perinatal period
Provide Informational Support
Answer non-medical basic questions pertaining to the perinatal period
Help you formulate and articulate questions for your midwife, doctor, pediatrician, etc
Inform you of resources and services
Parenting peer support
Discuss Wellness Support
Discuss sleep, food, exercise, stress relief
Help with Visioning
Help you articulate and visualize your needs, wants, goals of your procreative path
​
Offer Lactation Support and Info